Things To Read | Wesley Life Coaching

Wesley Powley-Baker

Nov 155 min read

The power of walking and coaching: Moving forward together

For the past five years, I’ve regularly incorporated walking into my coaching sessions. Whether exploring scenic parks, wandering through...

Wesley Powley-Baker

Nov 154 min read

Building confidence and living well. What is it about saying no?

It’s just two letters N and O yet it can seem a big step to take, a hesitation, a gulp and then those other three letters come out YES. I...

Wesley Powley-Baker

Jan 45 min read

Working with men

I have been coaching for some time now and found I am coaching men more and more. I wanted to write and offer my thoughts on what I find...

Wesley Powley-Baker

Mar 22, 20235 min read

What is it to be resilient? | Coping with Healthy Behaviours

I wanted to share some recent work I did with a group of colleagues on well-being and coping with healthy behaviours and share some of...

Wesley Powley-Baker

Feb 7, 20232 min read

Dealing with Procrastination

Recently the subject of procrastination has come up a lot in my coaching. I’ve done some research and come across some key tips that can...

Wesley Powley-Baker

Jul 18, 20225 min read

Knead for growth: The harmony of life coaching and bread making

Have you ever thought about combining life coaching with sourdough bread-making? It is a day of discovery, chemistry, adventure, and joy....

Wesley Powley-Baker

Apr 3, 20224 min read

Nine tips for greatness

I have nine tips to share with you on what unlocks our greatness. These came together in two ways. The first is related to an inspiring...