Sarah's Audio Testimonial
Working with Wesley made me reflect a great deal on my core values. In doing so, this enabled me to think differently about difficult life decisions, where I could focus on staying true to my values, rather than overthinking or trying to please others. I now feel that I have more confidence in facing such decisions.
What I liked about working with Wesley was how he was always able to make the coaching environment comfortable, allowing me to feel at ease in discussing my situation. In my case, going on walks helped a great deal. We found that some of the best progress from the coaching came from a sunny morning out on the meadows.
Coaching has helped improve my relationship with close family and loved ones. In getting my priorities in order, and by being true to my core values as an individual, I feel that my family therefore hear less about my concerns and worries. It’s important to me that they know I have confidence to cut out my own path in life, and to try to do so in a manner that is enjoyable, exciting, and optimistic.
I must admit, after the first couple of sessions I wondered whether the life coaching was going to help or not. I am glad I persevered, as after maybe three or four sessions I feel that we turned a corner, where I started to put the coaching into practice and feel the benefits.
Secondly, to remember that the coaching will only help if one is able to act on it. I was faced with some difficult decisions during the coaching, and whilst Wesley helped me gain the confidence to face the situation(s), the outcome is ultimately determined through one’s actions.
Thank you, Wesley. I hope to continue benefiting from our coaching sessions in years to come. When facing difficult life situations or decisions I will do my best to remember the values we discussed, and if necessary take a walk in the sunshine to aid the process! Also know that if I do need to seek your support again, I would be happy to approach you for future coaching sessions.
I had no hesitations about working with Wesley and liked his calm, gentle and patient manner. Overall, I found clarity around my concerns and understanding where my needs are not being met. I feel stronger and determined not to settle for a mediocrity. I recommend working with Wesley If you’re feeling stuck in your life and are serious about putting the work in to improve your situation. Wesley will ask the right questions but it’s up to the you to answer them and put the work in to make necessary changes.
For me, each coaching session at times felt like an opportunity open up quite a lot about what has been going on for me.
I would definitely recommend coaching to anyone I know who might be struggling to work through some difficult life problems or decisions. I think in the UK right now there are probably many people who could benefit in talking through their values and life experiences, in order to help them move forward with optimism. Perhaps there is still a lot of stigma surrounding such things. Either way, from my experience, I would encourage Wesley’s coaching to anyone that I think might benefit!
I had no hesitations working with Wesley – it’s not like counselling, it’s a more open discussion. Working together, I feel I have been able to untangle my life overall and be a lot clearer about my goals and priorities. What I liked was Wesley’s perceptive and easy nature allowing the sessions to flow. I felt that my concerns were carefully listened to and validated. I also benefited in realising that life is always a work in progress, and our work together has provided me with some useful tools to continue that
I did wonder if sometimes I was a bit too verbose which may have over-ridden the structure of a session, having said that, the open nature of the sessions allowed for some deep exploration and some pretty amazing light bulb moments.
I would totally recommend Wesley and the process as sometimes it’s difficult to know where to start with major work/life decisions, particularly for people like me who are self-employed or do not have the support of the workplace.
If you are going to work with Wesley, feel assured the approach non-judgemental but able to guide and lead when asked.
Thanks for your efforts and patience!
I found coaching and sourdough bread baking immensely helpful! Apart from kick-starting my bread making career, the day was so inspiring. It has been the catalyst to getting on and starting a new venture that I’ve been talking about for ages.
What I liked best was the completely natural way our conversation was steered leading to deep thinking about what I want, what’s stopping me, and how I can look at things from another viewpoint.
I loved that the time was broken up by the (k)needs of the ‘dough’, little chapters of
conversation that could focus on one question or thought.
I would recommend Wesley without hesitation! Apart from acquiring new culinary skills(!), I think his very gentle approach to teasing out answers to questions I didn’t know I needed to ask myself is brilliant.
At first, we thought that we had enough strategies to navigate through the issues ourselves, but after circling around and not finding answers we knew it was time to get some help.
Through Wesley’s coaching, we have not only been able to come to terms with the decision to move to the opposite end of the country, but I can now see how the change will be good for both of us. We have found the time spent together to discuss everything extremely valuable. Wesley’s facilitation enabled us to have conversations and reflection in a neutral space. We feel united and stronger as a couple going into our next chapter.
We would recommend Wesley’s Life Coaching to anyone who feels stuck at a crossroads in their life and not sure which path to take – you help shine a light on all paths, allowing people to more easily choose which to take, highlighting how they can enjoy the journey and direction.
We would both like to express our thanks for the time Wesley gave us to listen to our situation and to support us through the change. It’s been invaluable and after each session we come home feeling united as a couple, resilient and reinvigorated: excited about what lies ahead.
Working with Wesley has” given me a much more positive outlook “keep your eye on the prize”. Control the controllable and don’t take any notice of the small man on your shoulder”.
I’d absolutely recommend Wesley as a coach especially to people like me, who have never undertaken sessions like this. The most important thing people should know about is that anything can be said inn confidence and that no judgement will be made. I enjoyed our sessions and achieved a great deal.
I had no hesitations working with Wesley apart from a possibly inevitable (with something new) wondering about how and if this would work as a process.
What I liked best about working with Wesley is the informality and peer-support (rather than ‘professional’/has-all-the-answers) nature of it. There was no overt pressurising or expectation. I feel I have a truer picture, that feels workable-with, of what’s going on and my experience of it. I feel if I get stuck again, I have someone to turn to.
The most important thing people should know about working with Wesley is how supportive and personable he is. With him the process can really help and is worth the time and attention.
I have found working with Wesley has helped with my development and had no hesitations in working with Wesley.
Since we have started working together, I have improved in decision-making, delegation, clarifying values, being clear about expectations of roles, and improved communication skills.
I had no hesitation in wanting to work with Wesley.
During our time working together, my confidence in my own skills and abilities as a Hypnotherapist has grown. I left my 9-5 job to pursue my dream to be a Hypnotherapist full time. This was a massive leap of faith that I don’t think I could have done without coaching support.
Wesley demonstrates deep listening skills and asks the questions that have helped me to get new insights and understanding. Wesley is good at meeting me where I am at and then allowing me to find my own answers by asking powerful questions.
Wesley is the only male coach I have ever had, and I did wonder at first if this would hinder our work together. This was not an issue at all though and in fact, I feel this aspect enhanced our work as it allowed me to connect and respond to a different perspective.
I liked working with Wesley, because he took time to listen during each session, and he understood what I needed from coaching. I would recommend Wesley to anyone, including colleagues and friends looking for a coach as I feel you will benefit from Wesley’s coaching.